Yogabodii, Life is for learning
Samantha Merkur, Director of Yogabodii, runs an intimate Yoga studio located in mid-town Toronto, between Davisville Village and Leaside. This eco-friendly space overlooks a private park-like setting, with floor to ceiling windows that allows for the flow of natural light. Yogabodii and Sam, truly bring Mother Nature nature into every practice. Bringing the outdoors in, the studio is outfitted with bamboo flooring and cork under padding which is a perfect combination for your Yoga practice. It is soft and kind on the joints and provides additional warmth. This bright, fresh, modern studio is equipped with mats, blocks, chairs, bolsters, and a traditional Iyengar Rope wall; the quintessential prop to assist all students at all levels. The Ropes are used for inversions, traction, and releases - in the Iyengar style – that many students would otherwise be unable to achieve without the prop and assist of the wall.
The Yogabodii studio is the complete and perfect environment for private, semi-private, couples, small classes and focus groups. Sam is by nature a non-competative person who is continually practicing non-judgement, being present, ethical, mindful and taking the mediation into action with her Yogbodii style.
Whether you’re a novice, an athlete, young, old, or in between, yoga will profoundly change the way your body moves and feels, increase your strength, endurance and mobility, teach you stability, mobility, and flexibility. When yogasana is truly felt you are capable of enhancing your overall well-being.
The Yogabodii studio is the complete and perfect environment for private, semi-private, couples, small classes and focus groups. Sam is by nature a non-competative person who is continually practicing non-judgement, being present, ethical, mindful and taking the mediation into action with her Yogbodii style.
Whether you’re a novice, an athlete, young, old, or in between, yoga will profoundly change the way your body moves and feels, increase your strength, endurance and mobility, teach you stability, mobility, and flexibility. When yogasana is truly felt you are capable of enhancing your overall well-being.
