Beginner Iyengar Yoga Classes

Start Your Journey Today With YOGABODii

Get In Touch Today

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At YOGABODii, I teach Iyengar yoga classes online and in-person, when restrictions are fully lifted. These classes are designed to give students new awareness, strength building applications and new flexibility in their bodies to help improve their day-to-day life. Learn more about the practice of Iyengar, how it can help you, and what to expect in a general class. You can also contact me today for more information or to sign up for one of my classes through YOGABODii now!

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What sets me apart from other yoga studios?

  • I am a certified Iyengar teacher

  • I offer strictly online classes, in-person classes, and private sessions

  • I care deeply and I am invested in your body-mind connection as I want to help you improve

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What Is Iyengar Yoga?

Iyengar yoga is named after its creator: B.K.S. Iyengar. He authored many classic texts about yoga, and he taught and practiced yoga until shortly before his death in 2014 at the age of 95. Iyengar is generally considered to be the most practiced form of yoga in the world, yet it puts greater emphasis on tradition rather than trends. It is a form of Hatha yoga that combines physical poses and breath control, and Iyengar often employs the use of props and sequencing.

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What To Expect From Online Courses

When you sign up for online Iyengar yoga classes with me, you can expect a fun and unique experience. I build my classes to meet your needs, and I offer beginner Iyengar classes for groups or in private one-on-one sessions. In all cases, I will help to instruct you to improve your form and prepare you for necessary props and give options for various levels of flexibility. I am here to help with your yoga journey! Whether you are new to yoga, getting back into it after a break, or looking to improve and go to the next level, you can count on my expertise.

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SIGN UP NOW FOR ONLINE IYENGAR YOGA CLASSES AT YOGABODII!

With Yogabodii’s online yoga class, you will get:

  • A beginner’s level or intermediate level class that is challenging and safe

  • Clear explanation of movements and flow throughout class

  • An immersive experience in the Iyengar yoga tradition

  • An opportunity to enjoy yoga within the comfort of your home

  • Postures that build strength and flexibility

  • Breathing exercises and a flow designed for peace of mind

Contact Me

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Begin Your YOGABODii Journey Today

There are only about 350 certified Iyengar instructors in all of Canada, and I am very proud to be one of them! I want to make yoga as accessible to you as possible so you can improve your flexibility and day-to-day life. Contact me today to learn more about Iyengar yoga and how you can start your journey with a beginner class.

Contact Sam Today!