come with unlimited lifetime access. (Sessions are not transferrable.) This is incentive to remain consistent with your
practice with flexibility
when life demands.
These are 1:1 sessions that offer an intimate experience allowing
you to focus on your own personal needs and goals.
These private seesions are a perfect way to build a strong foundation or propell yourself further on your journey.
These are 1:2 or 1:3 sessions that offer you a more traditional group experience. Benefiting by learning the fundamental ways to self support and make
subtle adjustments for others. Deepening and expanding your practice both physically and mindfully.
These are customized sessions or series for larger groups
in the form of Workshops, Lunch & Learns, or Live Sessions. Curated specifically for your organization's goals around stress reduction and improving focus and productivity in the work environment.
